You say potato….

 

Hello everyone, here’s yet more justification for eating most Irish people’s favourite food, the fabulous potato. Below is a video by Dr. John McDougall about the health benefits of starch-based diets, we hope you find it interesting.

 

 

And if you’re looking for inspiring ways to cook our noble spud, check out Elgy Gilespie’s cookbook ‘You Say Potato!’

Bon Appetit!

 

Potato

 

 

 

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