The happy secret to better work

Posted on by drjbdunphy

Can positivity make you more productive?

We’ve all heard (and intrinsically know!) that positivity is generally a good force in our lives but can it make us more successful and more productive?

Psychologist Shawn Achor certainly thinks so.  In this entertaining video he argues that happiness actually inspires productivity.

 

Tech Talk

Posted on by drjbdunphy

Could computers replace doctors? Are we entering a new age of exponential growth in artificial intelligence that far outstrips our own? Or are we entering an unprecedented phase of human advancement and an economics of abundance? Three inspirational videos pointing to a future of technological advancement, computer learning and very fast change.

 

 

 

 

 

 

 

 

 

 

 

 

We all need the Amazon and its people

Posted on by drjbdunphy

Hope you enjoy this great video that reminds us how vital it is that we protect and learn from the Amazon and its people.

 

It’s from TED Talks by Mark Plotkin and the title is What the people of the Amazon know that you don’t.

 

How Much is Enough?

Posted on by drjbdunphy

Is it time for an economic re-think?

I hope you enjoy this video interview with father and son team Robert and Edward Skidelsky about the principles that underpin their fascinating new book How Much Is Enough? The Love of Money and the Case for the Good Life.

Lord Skidelsky, Emeritus professor of political economy and Dr Edward Skidelsky, lecturer in philosophy tackle the questions: What constitutes the good life? What is the true value of money? Why do we work such long hours just to acquire greater wealth? These are some of the questions that many asked themselves when the financial system crashed in 2008. Their perspectives gave me much food for thought! Hope you find it interesting too.

 

Healthy Brain Month

Posted on by drjbdunphy

Multiple recent developments have inspired us at Dunphy Medical to focus on healthy brains this month, here are a few of them.

  • Trinity College in association with the EU recently launched Hello Brain, a website and free app that promotes mental agility, brain health and understanding of this fascinating organ, follow a link to their site here http://www.hellobrain.eu/en/
  • This October Bank Holiday weekend (25th-27th October), Muintir na Tíre is organising a National Active Community Weekend in conjunction with Console to promote mental health.
  • TedTalks, (a favourite reference on this site as frequent visitors know) have a great playlist this week called How Does My Brain Work which features 9 videos on separate aspects of brain function.

Here’s one of those TedTalks by Daniel Wolpert  called The Real Reason For Brains, I hope you find it as interesting as I did.  It also greatly supports and explains the rationale of a physical therapy which I use in my practice (Neural Organisation Technique – N.O.T.) which I have found of great benefit in head, spinal and other physical injuries, and also unexpectedly in dyslexia and learning disorders over the past 30 years. Further information on N.O.T. can be found on this blog by clicking on Neural Organisation Technique under Categories, a section that shows on the left side of our home page.

 

 

We’ve added more videos from this TedTalks series on our Facebook pages https://www.facebook.com/dunphymedical and http://www.facebook.com/pages/Dr-Sean-Dunphy/173021722744006?ref=hl and there is always endless content on http://www.ted.com/ too.

In 2006 I had the unique experience (for a short time) of using umbilical cord stem cells in a range of chronic diseases. Because of this experience I was invited as a guest speaker to the European Anti-ageing Conference in Athens, Greece in 2007 and to the World Anti-ageing Conference at the Palais de Congres in Paris the following year.

A fellow speaker from Oxford presented some fascinating new information on how spectacularly adaptive and regenerative the brain is, this quality is called plasticity. Brain plasticity was believed to be impossible as recently as approximately 10 years ago, so all medical textbooks more than 10 years old are 100% wrong in relation to brain plasticity and are best thrown on your next bonfire!!

We can thank the humble canary bird for our first scientific breakthrough in this regard, it generates 500,000 new neural (brain) cells learning a new song every spring – neural stem cells are a key player in learning and memory.

A study of London taxi-drivers who memorised and learned the ‘knowledge’ ie a map of London’s many streets like an internal GPS, showed a  14% growth of the hippocampus (the area of the brain responsible for memory) after just 9 months.

Another study found that when rats learned to navigate a new maze, after only 5 trials they developed more than 20,000 new brain cells. The control group of rats that just ran around a ring for the same time showed no increase in brain cells.

Here’s a video neatly summarising neuroplasticity courtesy of http://www.HelloBrain.eu

 

 

 

Here’s a video from http://www.HelloBrain.eu summarising the best ways to keep your brain healthy