Your body language shapes who you are

Another great TED Talk.

Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

Sometimes the little things can make a big difference to our health and to our lives.

Hope you enjoy this video!

 

 

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